Urban Oasis One Day Wellness Retreat
Spend a blissful day with Margaret and Pennie as you dedicate a day to yourself, with yoga, enjoy delicious, healthy food and the restful, natural setting of our beautiful Bibra Lake Studio.
“Thank you so much for the One Day Retreat at Bibra Lake. Having previously experienced your week long retreat in Bali, I finally understood how important it is to take time out for myself. Even though it was just for the day, the benefits were felt deeply. It’s a self-loving choice to carve out time and be present for yourself. The energy and setting at the Bibra Lake studio was amazing; peaceful, calming and beautiful. I left feeling blissful!” ~ Diana
“It was lovely to escape into the bush garden of the Tamara Yoga Bibra Lake studio and even catch glimpses of the lake. The yoga was beautiful, the food super healthy and so delicious. I look forward to attending again soon. As a mother, I feel leaving the children for a week to go on retreat is too much for them and my husband, so a one day retreat is perfect for me.” ~ Gabriela
Sunday 19th February 2022
Schedule
09:00 AM
Arrive to peaceful ambience
1 hour Guided Meditative Flow + Meditation
10:00 AM
Tea + delectable snacks
Mindful silence
10:30 AM
2 hour Yoga Flow.
Strengthening, empowering + revitalising
12:30 PM
Delicious healthy lunch
Nourishing foods to raise our vitality.
13:30 PM
2 hour Yin and Restorative Session
Relaxing + rejuvenating – just what we all need
Yoga Nidra
15:00 PM
Finish
Retreat Fee: $199 for yoga and food.
Secure your spot now!