Men Only Beginners Yoga Course
You’ll learn the fundamentals of Tamara Yoga Vinyasa practice and receive individualised instruction in basic yoga sequences that develop your strength and flexibility, as well as mindfulness techniques to help you relax and let go of stress.
You’ll gain practical tools to bring more clarity, peace and balance into your busy, complex life.
We’ve got your back.
Check back soon for our next course dates in 2024.