For years students far and wide have been asking us to record Tamara’s classes, so we’re thrilled to finally share with you her recordings.

Tamara’s love of Yoga and enthusiasm for teaching is infectious. Regardless of whether you are an experienced yogi, a beginner, or an aspiring student, Tamara will inspire you to realise the common goal of Yoga- enlightenment

Tamara paces her yoga classes to suit multiple levels and abilities so that everyone, regardless of age, experience, or background, feels welcomed, supported, and challenged.

She has studied with many internationally renowned yoga teachers, most notably Yogiraj Alan Finger of ISHTA Yoga. Tamara is an E-RYT 500 Registered Yoga Teacher with Yoga Alliance and Senior Teacher with Yoga Australia. Tamara runs three Yoga Teacher Training and Postgraduate Training tracks, all nationally recognised by Yoga Australia and internationally by Yoga Alliance.

Listen to Tamara teach and share her insights into how you can use the philosophies of Yoga in your everyday life to achieve mindfulness, resourcefulness, and happiness. As a Tamara Yoga member, you’ll receive access to multiple talks and recorded classes each week included as part of your membership. These are available for you to watch at any time from the comfort of your own home.

https://youtu.be/BlLsDRdKWkg

Subscribe to Tamara’s Talks, Meditations and Full Online Classes Here

Listen to Tamara share ways the teachings of yoga can be used in your everyday life to feel healthier, happier and more resourceful. As a TY member you’ll receive multiple talks and recorded classes each week included for free as part of your membership. 

These are available for you to watch at any time, on any day! Now you never have a reason not to practice.

Alternatively subscribe for just $4.38 / week and have wisdom constantly available at your fingertips. Imagine – inspiration on the way to work, from work, when you’re at home, walking, shopping. Any time, wherever and whenever suits you. Subscribe Here

Now regardless of where you are, you can still come to class!

Resilience + Fragility (8 mins)


So much can happen in a year (7 mins)

 

Guided Meditation (16 mins)


Why we need to challenge our assumptions (14 mins)


Priming for joy beyond fear (19 mins)

 

Your intention matters more than maybe you realise (7 mins)

 

When Yoga’s your home, solutions appear (14 mins)

 

Lay down your burdens. Surrender to Mother Earth (31 mins)

 

With these 2 factors you can elicit the relaxation response in yourself (14 mins)

 

Relaxing Yoga Nidra with beautiful Sally Washer (30 mins)

 

If you’re a TY Unlimited Member send us an email at info@tamarayoga.com to gain access to the full range of content! 

Subscriber Exclusive Content 

Contact us

  • This field is for validation purposes and should be left unchanged.