Vinyasa Yoga classes are energising and dynamic. Helping you flow through your life with strength and ease.
It’s no accident you’re here right now. You’re in the right place.
It’s no accident you’re here right now. You’re in the right place.
We get you. You’ve got a lot on your plate and you know you need to stretch and exercise to stay healthy, but you hate the feeling of exhaustion from squeezing in punishing regimes you don’t enjoy. You don’t want to drag yourself through the day; fully alive is how you want to feel. You crave peace. You need a sanctuary, a home. We’re here for you. Our yoga classes are a great form of exercise designed to enhance your whole life and even more than that. You care deeply about your family and your friends and want to be your best self, not just for you, but for those you love.
We believe that practicing yoga can change the world for the better, one person at a time. As you grow, heal, love and tend to your own inner peace, your own light, you contribute to peace in the world.
You want to feel radiant, whole; we know the way.
Vinyasa Yoga classes are energising and dynamic. Helping you flow through your life with strength and ease.
We start right at the very beginning and go step-by-step so you learn the fundamentals of yoga.
In our Soundbath classes you’ll be guided into a state of ease and deep relaxation through yoga nidra, while immersing in the harmonic sounds of crystal bowls.
Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal.
The awesome way to begin your day! This class helps you set the tone, so that you’re ready to face the day as your best self.
This class is perfect if your life’s so busy you struggle finding stillness. You’ll discover how to gain perspective and experience peace through practical yoga philosophy, asana, pranayama, kriya and mantra.
These asana classes are only for yoga teachers and those training to become yoga teachers.
Our Chakras class explores the esoteric teachings about the subtle body to create inner and outer resonance.
Mums + Bubs gives you time to engage with your little one as you learn a few stretches they might enjoy, followed by a flow for you too.
Vinyasa Yoga classes are energising and dynamic. Helping you flow through your life with strength and ease.
Strengthen and tone the muscles in your body as well as releasing into the deeper layers of the connective tissue.
Tamara Yoga Unlimited Membership gives you access to our full range of yoga classes, across all our studios, helping you get the most out of your practice.
A weekly automatic payment of $39 gives you unlimited yoga classes and special members-only discounts. Want to attend two (or more) classes a week, or even just 3 classes in a fortnight? Our unlimited membership is the most cost-effective option for you.
Explore the path to inspiration, insight and regeneration. Discover the authentic and spiritual practice of meditation. Scientific evidence has proven that after only a few weeks of meditating, people are less stressed, happier, healthier and even have better mental clarity.
Trauma is stored in the body. Tamara Yoga offers a potent way to befriend, and regain a sense of safety in your body. Yoga offers an empowering path towards healing; helping you reclaim a sense of steadiness and ease.
Our Beginners Yoga Course is designed to support you. Specifically if yoga is completely new to you, you’ll learn step by step, at your pace, so you’ll soon know exactly what to do.
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. Tamara Yoga will help you feel so much better.
Tamara Yoga for children helps kids discover ways to improve their ability to relax and concentrate. The fun and engaging way for your child to develop balance and inner peace.
Relax and discover your inner yogi! This is a flow-style introduction to yoga especially for teenagers. Experience peace.
Our online pre-natal yoga course has many benefits for expecting mums. From improving strength and posture to improving sleep and overall health, you’ll feel more energetic, relaxed and more prepared for the changes taking place in your body.
Our Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. You’ll gain practical tools to bring more clarity, peace and balance into your busy, complex life.
Enrich your yoga practice with our transformational Yoga Teacher Training programme. Nationally and internationally recognised with Yoga Australia and Yoga Alliance.
September/October 2023 – Bibra Lake, Perth
Tamara Yoga Intensive 200hr Teacher Training is a big step towards becoming an outstanding yoga teacher and in deepening your own Yoga practice.
March 2023 – December 2024 – Claremont & Bibra Lake, Perth
The Tamara Yoga 350hr Teacher Training 2 – year course is a deep immersion in yoga. You’ll learn how to trust your inner wisdom, find your deep purpose and live a more aligned life.
A chakra meditation practice
Allow the body to rest and be restored
Explore the yogic teaching of avidya
Start your day the right way!
Explore the teaching of intention in yoga
A shoulder opening and releasing practice
Explore the teaching of sankalpa
Feel enlivened and rejuvenated
A heart-centred yin practice
Experience deep rest and relaxation
Have you or a loved one ever wanted to begin yoga, but been concerned about not being flexible enough?
Maybe you’ve tried it, but felt overwhelmed – it was too much, too fast – and everyone else knew what to do, except you.
We totally understand! That’s why we have specifically designed beginners courses for those who are completely new to yoga, so you’ll feel supported and know exactly what to do.
You’ll increase your strength, endurance, stamina and muscle control. Improve your posture, sleep, immunity, digestion and increase energy. Gain greater present moment awareness and improve your well-being and fitness.
We start right at the very beginning and go step-by-step so you can learn the fundamentals of Yoga.
It is no secret that yoga provides fantastic health benefits. Your health, well-being and happiness are vital. If not just for you, but for those you love. Our Yoga classes will awaken your sense of balance and harmony. Please take part in a class at one of our Yoga studios in Perth and feel the stress of daily life melt away. Discover your true physical and spiritual potential under the mindful guidance of a Yoga teacher.
Our Yoga classes will surround you with a sense of calm as you flow through a sequence of movements. Every Yoga class will allow you to focus on your breathing and reconnect with your centre. As the leading Yoga studio in Perth, you can rest assured that our Yoga classes will bring you mindfulness, peace and wellbeing.
Join our ever-growing community at Tamara Yoga. Sweat in strengthening classes, feel one with the universe with meditation, increase your peace with our Yin Yoga classes, go deep with soothing restorative Yoga, power up your flow with Vinyasa Yoga and when you want a class? Fly in and out in 45 minutes with a TY + Fly session. Situated in two convenient locations, we offer a wide range of Yoga classes in Perth that cater for all skill levels and capabilities.
From our beginner’s Yoga courses to children’s and, right through to our Yoga Retreats and Yoga Teacher Training, Tamara Yoga’s classes provide a safe and authentic Yoga experience delivered by qualified Yoga instructors. View our wide range of Yoga classes at Tamara Yoga. Our Yoga studio instructors are excited to welcome you into one of our many classes. Please choose from one of our two Yoga studio locations in Claremont and Bibra Lake or view the class times for our Yoga classes above.
If you are just beginning your yoga journey and have never attended a traditional Yoga class before or want to refresh your memory, we recommend starting with one of our 6 Week Beginner Courses. If you’re unable to attend a beginner’s course, we also offer beginners drop-in Yoga classes.
Have you wanted to begin practising Yoga because it’s so good for you but have been concerned about not being flexible enough? We totally understand. That’s why we have drop-in classes for Yoga beginners and specifically designed beginners courses. Our Beginners Course is specifically designed for those completely new to yoga, so you’ll find a Yoga teacher that makes you feel supported and know exactly what to do.
If you are looking for an intermediate or experienced Yoga class in Perth, feel free to attend any of our yoga classes for all skill levels. Yoga is a non-competitive practice. Our Tamara Yoga teachers are experienced and trained to adjust the practice to suit your personal requirements. The all-level Yoga class is suitable for those who are reasonably fit and strong.
For advanced students who want a challenging, vigorous Yoga practice, our all-levels Yoga studio will provide variations that will cater to your skill level.
Our Yoga Studio offers specialised classes for those who have an injury or are recovering from illness. These classes can also be beneficial for people suffering from stress and who are having problems sleeping. Our Restorative Yoga classes or Private Yoga Therapy will help you learn techniques to help you sleep well and improve your mental health.
Would you like us to come and teach yoga classes at your work or school? We can arrange a customised program perfect for you and your needs. Contact us today and have a chat with our friendly team about your next Yoga class!
If you’re looking for a way to feel stronger, more flexible, uplifted and generally more revitalised, then our Yoga classes are perfect for you. Imagine feeling healthier, happier and more resourceful, allowing you to be the best version of yourself. To start improving your spiritual and physical health, book your class today.
Vinyasa is a Sanskrit word literally meaning “to step or place in a special way”. It refers to the process of moving from where you are now to where you want to go. Vinyasa is a thoughtful process that helps take you to the next step.