Chakras

Chakras

The chakras are energetic wheels of energy that have a profound effect on our physical, emotional, and energetic state. In this class, you’ll explore how the different chakras manifest and come into balance through our yoga practice. This class combines both asana to create physical harmony as well as kriya and meditation to create inner and outer resonance. Leaving you feeling balanced and bringing clarity into your life.

yoga tamara yoga lowres 61 2024