Saturday 24 October | 11am – 1pm | Tamara | Claremont

How did we get this far through the year already?

Life gets busy. Between work, family and life’s constant
demands, it’s easy to spend our days simply keeping up. Before
we know it, the end of the year’s looming.

When was the last time you stopped to ask yourself, Is this how
I want to be living?

This Spring Reset Workshop is an opportunity to step out of the
busyness for a couple hours and reconnect with yourself before
the rest of the year rushes by.

Through gentle movement, breathing practices, meditation and
deep rest, you’ll quiet the mental noise, release built-up stress
and gain the clarity to move into the months ahead with greater
intention.

You’ll also be guided to discover your Sankalpa – a simple and
powerful intention that helps you focus your energy on what
matters most.

If life has been feeling busy, overwhelming or like it’s running
away with you, perhaps this is your invitation to pause, reset
and begin again.

Leave feeling calmer, clearer and ready for whatever comes
next.