Power Up Your Practice
Saturday 25th August 11:00am-1:00pm
Ever wanted the time to work specifically on those poses that challenge you? The time to break down advanced asana and learn step by step where you need to strengthen, lengthen or let go that little bit further? This workshop will focus on specific asana that challenge, excite and progress you in your practice.
You will explore the intricacies of arm balances, binds & splits. Poses that require strength, concentration, determination and precision.
A workshop that will ignite parts of your body that you were never aware of and tap into that inner strength that is always there.
A must for those wishing to advance their practice!
We’re working on scheduling in more amazing yoga workshops just for you! Watch this space!
Previous workshop subjects include:
- Yoga for Teens
- Family Yoga
- Yoga for Wellbeing
- Yoga for Anxiety Relief
- Yoga Philosophy
- Mantra and Mudra