Classes

Classes

Beginners Vinyasa

Want to get healthier and feel great?

Been thinking about starting yoga because you know it’d be so good for you, but you’re concerned you’re not flexible enough? Like there’s no way you could touch your toes.

Maybe you’ve tried it, but felt overwhelmed – it was too much, too fast – and everyone else knew what to do, except you.

We totally understand. That’s why we have drop-in classes for yoga beginners and specifically designed beginners courses. We start right at the very beginning and go step-by-step so you can learn the fundamentals of yoga.

You’ll progress at your own rate and get to experience all the proven benefits of yoga!

Discover why our students say: “Best thing I ever did, just wish I’d done it sooner.”

As a beginner, in our classes, you’ll learn about safe form and the basics of our Vinyasa practice from our teachers, who’ve all completed at least two years of yoga teacher training with Tamara.

You can attend our beginners’ yoga classes even if you’re not new to yoga. Everyone’s welcome. Our beginners’ yoga classes are great for getting back to basics, and for cultivating a beginner’s mindset. 

And P.S. You don’t need to be able to touch your toes.

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