Urban Oasis One Day Wellness Retreat

Retreat

perth yoga bibs kids 2 scaled 2024

Urban Oasis One Day Wellness Retreat

So often our lives feel frantic and rushed. We can feel tense, tired, stiff and sore and believe that that’s normal. It’s not. Yoga helps you unburden yourself from all the ‘urgent’ demands life places upon you.
Yoga retreat gives us time to literally retreat. It’s time dedicated to resting down life’s demands and reconnecting with your truest, highest Self. For many of us, taking time away for ourselves can feel over-indulgent, like a luxury we need to earn. In truth, giving yourself time to rest, isn’t a luxury, it’s a necessity.
If you’ve ever wanted to go on one of our yoga retreats but haven’t been able to make the time, we’ve found a way for you to get all the benefits without the hassle. Come and enjoy our piece of paradise in Bibra Lake for a day of immersion in Yoga that will leave you feeling more refreshed and nurtured than you can imagine.
You’ll enjoy a beautiful day of meditation, vinyasa, yin and restorative yoga that’ll leave you feeling restored and renewed. You’ll also enjoy delicious, nourishing food to nurture your body and soul. All you need to do is make it to the studio and let us take care of the rest.

Sunday 28th April 2024

Schedule

8:45am

Arrive to peaceful ambience

09:00 AM

Welcome talk and Meditation

10:30 AM

Morning tea and quiet reflection time

11:00 AM

Yoga Asana Practice

12:30 PM

Delicious, nourishing lunch

13:15 PM

Yin and Restorative Yoga + Yoga Nidra

15:00 PM

Finish

Retreat Fee: $199 for yoga and food.

Suitable for all levels, including complete beginners.

Enquire now