So often our lives feel frantic and rushed. We can feel tense, tired, stiff and sore and believe that that’s normal. It’s not. Yoga helps you unburden yourself from all the ‘urgent’ demands life places upon you.
Yoga retreat gives us time to literally retreat. It’s time dedicated to resting down life’s demands and reconnecting with your truest, highest Self. For many of us, taking time away for ourselves can feel over-indulgent, like a luxury we need to earn. In truth, giving yourself time to rest, isn’t a luxury, it’s a necessity.
If you’ve ever wanted to go on one of our yoga retreats but haven’t been able to make the time, we’ve found a way for you to get all the benefits without the hassle. Come and enjoy our piece of paradise in Bibra Lake for a day of immersion in Yoga that will leave you feeling more refreshed and nurtured than you can imagine.
You’ll enjoy a beautiful day of meditation, vinyasa, yin and restorative yoga that’ll leave you feeling restored and renewed. You’ll also enjoy delicious, nourishing food to nurture your body and soul. All you need to do is make it to the studio and let us take care of the rest.
25th February 2024
Arrive to peaceful ambience
Welcome talk and Meditation
Morning tea and quiet reflection time
Yoga Asana Practice
Delicious, nourishing lunch
Yin and Restorative Yoga + Yoga Nidra
Retreat Fee: $199 for yoga and food.
Suitable for all levels, including complete beginners.