Margaret Light

You will love experiencing Margaret’s classes as she guides you through easeful practices that gradually allow the body to open and yield into beautiful poses that feel so great on the inside.  She has been teaching Mixed Level, Beginners, Restorative, Yin, Pregnancy and Fascial Release classes for many years now along with Workshops and Retreats. Margaret’s teachings are informed by her background as an experienced Naturopath and Nursing Practitioner.  She has a strong interest in Ayurveda and Anatomy, weaving these teachings along with Yoga Philosophy, Mantra and Pranayama through her classes so that they are interesting, very safe, strengthening, healing and nurturing to your body and mind. Margaret infuses her classes with fun, lightness and a strong desire for you to feel so good in your body and in your spirit.

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