Sankalpa comes from two words: “San”, which means that which resonates with spirit, and “Kalpa”, which is an intention. The goal of the Sankalpa practice is to embed your intention into the deeper realms of your unconscious, enabling you to realise your life’s purpose and manifest it into your living with grace and ease.

Intention is different to a resolution, which comes from fear and a sense of being somehow ‘not enough’. Your intention goes deeper to the heart of who you really are and what you truly want.

In this workshop you’ll be guided through a gentle yin and restorative practice. Clear your mind and melt away all stress and tension the gentle movements promote a state of supreme stillness from which you will emerge renewed and revitalised!

Join us in letting go of the old and welcoming the new, as we open our hearts and minds to new possibilities of health, happiness and clarity for the coming year.

Price:
$70 (Unlimited Members: $63)