Vanessa is a guide who facilitates deep restorative rest in an atmosphere of safety, love and acceptance. Her calm and soothing voice gently guides you deeper and deeper within.
Vanessa weaves story, philosophy, and anecdote to awaken compassion for the self and understanding of our shared human experience. She believes that by bringing to consciousness the struggles, tragedies, joys and triumphs of the human experience through the archetypes of story, we are better able to recognise the profound moments of grace that punctuate our lives, carrying us and helping us to grow as “we walk each other home”.
You will be welcomed as her special guest and through the wisdom of pranayama and restorative asana, invited to put the world on pause, guided to release tension, find stillness, relax into your heart centre, and take your rest.