If you’re new to yoga or like learning about the foundations of yoga, Heather is a great teacher to guide you. Her classes integrate philosophy, pranayama, asanas, kriyas, mantra, meditation and yoga nidra to leave you feeling calm, relaxed and quietly energised all at the same time. She teaches all styles: Vinyasa, Yin and Restorative. She uses creative sequencing, releasing tension in body and mind, for a truly holistic experience. With almost ten years’ experience teaching yoga, Heather’s embodied teaching style has a way of helping you embody what yoga really is. She helps you understand why yoga is such a powerful practice on and off the mat. She loves weaving in Tamara’s teachings, her own wisdom, heart-warming quotes and going the extra mile to make you feel welcomed, included and cared for in class.

As a mum of two with a background working and volunteering with children she also loves teaching yoga to kids in an accessible and fun way. She uses her natural creativity and charisma to theme classes. She weaves together simple breathing exercises, fun games and poses that foster strength, flexibility and good posture. She even sings a Namaste song that is a total hit with the kids!