Our new students love Caroline! When you complete her Beginner’s Course you’ll feel confident and inspired, ready to take on a variety of classes as you step into a regular yoga practice.
As well as teaching the daytime TY Beginners Course, Caroline specialises in pregnancy massage, kinesiology, reiki and remedial massage. An in-depth understanding of the intricate workings of the body and the link between the physical, mental and emotional aspects of muscular imbalances inform her teaching. Caroline also loves to teach Yin Yoga as she knows how powerful releasing the fascia and connective tissue in the body can be – not only does it help you feel physically aligned, but it encourages students to slow down and enjoy being with themselves.
By including this knowledge in her classes, Caroline’s unique approach will take you on a journey that can work on all levels – the physical, mental, emotional and energetic – to fast-track results and leave you feeling energised, relaxed and connected.