Bibra Lake Myofascial Release Workshop
Saturday 21st of May at 12:00pm - 2:00pm
Carrying a few aches and pains, holding onto a bit of stress? Learn how to relieve pain & tension whilst increasing mobility. A beautiful, simple way to ease tightness and tension in the body with the simple use of tennis balls and blocks. This workshop will leave you feeling as though you have had a deep tissue massage that is both amazingly effective and deeply relaxing.