Workshops

Manifest Seminar with Hasser Graham

Thursday August 28th at 12:00 - 2:00pm
Manifest will help you to increase mindfulness and teach you how to influence your conscious and unconscious mind using researched methods that have been proven to increase happiness and assist to manifest what you want in your life. Taught by Hasser Graham, psychologist, executive coach and hypnosis therapist. The seminar is part lecture/ discussion and part practice of the system that Hasser has developed that combines EFT, meditation and hypnosis. Manifest is a way to create a new reality for your life.
*Bookings required. Workshop is at the Claremont Studio.

Make a Booking

Meditation Workshop with Tamara

Saturday September 13th at 12:00-2:00pm
“Stress can wreak havoc with your metabolism, raise your blood pressure, burst your white blood cells, ruin your sex life…and possibly damage your brain…and the stress response can become more damaging than the stressor itself.” Research shows that meditation relieves stress, improves concentration and increases happiness. During this workshop you will learn tools to help you meditate. Join Tamara to explore the path to inspiration, insight and regeneration.
*Bookings required. Workshop is at the Claremont Studio.

Make a Booking

Yin Workshop with Carol

Saturday November 15th at 12:00 - 2:00pm
Yin practice enhances the natural range of motion in the joints. You release deeply into the connective tissue to enhance the flow of prana in the tissues around the joints. Consider forced retirement for athletes tends not to be due to muscle problems but to joint issues like sore backs, injured knees and so on. These are the same problems that cause old people to shuffle around- loss of range of movement in the joints. This is a class to attend if you would like to increase flexibility, completely relax and feel young and free!
*Bookings required. Workshop is at the Claremont Studio.

Make a Booking