Workshops

Fertility Workshop with Eliana

Wednesday 22nd of October at 12:15pm - 2:15pm
Research has indicated that yoga offers profound benefits for increasing fertility. Evidence from Harvard Medical School has shown that women who participated in a yoga and relaxation program were almost three times more likely to get pregnant than women who didn't. This workshop will be taught by Tamara Yoga teacher, Eliana Viera. Eliana is well qualified to teach this workshop. A qualified nurse and yoga teacher and the mother of a healthy baby boy, previously Eliana had infertility issues, that yoga helped her overcome.
Many struggling with infertility feel stressed, frustrated and upset. If that sounds like you, this workshop will really help. You’ll learn skills that will help you to feel more calm, peaceful and strong.
*Bookings required. Workshop is at the Claremont Studio.

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Manifest Workhop with Hasser Graham

Thursday 23rd of October at 12:00 - 2:00pm
Manifest will help you to increase mindfulness and teach you how to influence your conscious and unconscious mind using researched methods that have been proven to increase happiness and assist to manifest what you want in your life. Taught by Hasser Graham, psychologist, executive coach and hypnosis therapist. The seminar is part lecture/ discussion and part practice of the system that Hasser has developed that combines EFT, meditation and hypnosis. Manifest is a way to create a new reality for your life.
*Bookings required. Workshop is at the Claremont Studio.

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Yin Workshop with Carol

Saturday November 15th at 12:00 - 2:00pm
Yin practice enhances the natural range of motion in the joints. You release deeply into the connective tissue to enhance the flow of prana in the tissues around the joints. Consider forced retirement for athletes tends not to be due to muscle problems but to joint issues like sore backs, injured knees and so on. These are the same problems that cause old people to shuffle around- loss of range of movement in the joints. This is a class to attend if you would like to increase flexibility, completely relax and feel young and free!
*Bookings required. Workshop is at the Claremont Studio.

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