If you want a challenging, vigorous practice of meditation in motion this class is for you.
Suitable for students who have a regular, long term yoga practice.
Tamara teaches this class each Thursday at 9:15am (Claremont)
If you want a challenging, vigorous practice of meditation in motion this class is for you.
Suitable for students who have a regular, long term yoga practice.
Tamara teaches this class each Thursday at 9:15am (Claremont)