Relax and discover your inner yogi . This is a flow-style introduction to yoga, especially for teenagers. Develop core strength, de-stress and learn how to safely do postures you thought impossible.

Taught by Tamara Yoga Teacher and Osteopath Ilona McGavock.

Term 3 dates:

30th of July to 24th of September 4:30pm-5:30pm at Tamara Yoga Bbra Lake

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