For years students far and wide have been asking us to record Tamara’s classes, so we’re thrilled to finally share with you her recordings.

Subscribe to Tamara’s Talks, Meditations and Full Online Classes Here

Listen to Tamara share ways the teachings of yoga can be used in your everyday life to feel healthier, happier and more resourceful. As a TY member you’ll receive multiple talks and recorded classes each week included for free as part of your membership. 

These are available for you to watch at any time, on any day! Now you never have a reason not to practice.

Alternatively subscribe for just $4.38 / week and have wisdom constantly available at your fingertips. Imagine – inspiration on the way to work, from work, when you’re at home, walking, shopping. Any time, wherever and whenever suits you. Subscribe Here

Now regardless of where you are, you can still come to class!

With these 2 factors you can elicit the relaxation response in yourself (14 mins)


Guided Meditation (16 mins)

 

If you’re a TY Unlimited Member send us an email at info@tamarayoga.com to gain access to the full range of content! 

Subscriber Exclusive Content 

Contact us

  • This field is for validation purposes and should be left unchanged.