Put aside all the urgent stuff and devote yourself to what’s important.

Join Tamara for a special day of easeful yoga flow, self care rituals, yin and restorative yoga. Allow your energy to be restored, your body nurtured, your heart open wide.

Enjoy delicious, healthy food and the restful, natural setting of our beautiful Bibra Lake Studio.

“Thank you so much for the One Day Retreat at Bibra Lake. Having previously experienced your week long retreat in Bali, I finally understood how important it is to take time out for myself. Even though it was just for the day, the benefits were felt deeply. It’s a self-loving choice to carve out time and be present for yourself. The energy and setting at the Bibra Lake studio was amazing; peaceful, calming and beautiful. I left feeling blissful!” ~ Diana 

“It was lovely to escape into the bush garden of the Tamara Yoga Bibra Lake studio and even catch glimpses of the lake. The yoga was beautiful, the food super healthy and so delicious. I look forward to attending again soon. As a mother, I feel leaving the children for a week to go on retreat is too much for them and my husband, so a one day retreat is perfect for me.” ~ Gabriela

Date

Sunday 31st October 2021 

Schedule

09:00

Arrive to peaceful ambience

1 hour Guided Meditative Flow + Meditation

10:00

Tea + delectable snacks

Mindful silence

10:30

2 hour Yoga Flow.

Strengthening, empowering + revitalising

12:30

Delicious healthy lunch

Nourishing  foods to raise our vitality.

13:30

2 hour Yin and Restorative Session

Relaxing + rejuvenating – just what we all need

Yoga Nidra

15:00

Finish

Retreat Fee: $199 for yoga and food. Booking Required.

Our last retreat booked out months in advance. Secure your spot now.