One Day Retreat: Engaging the World Through Yoga

Wendy Newton & Peter Ferko

Sunday 23rd February 2020

So often our lives feel rushed and too full. We feel tense, tired and stiff and come to believe that’s normal. It’s not. Yoga helps you unburden yourself from all the ‘urgent’ demands upon you.

If you’ve ever wanted to go on one of our yoga retreats but haven’t been able to make the time, we’ve found a way for you to get all the benefits without the hassle.

Come and enjoy our piece of paradise in Bibra Lake for a day of immersion in yoga taught by special guests Wendy Newton & Peter Ferko that will leave you feeling more refreshed and nurtured than you can imagine.

Join yoga masters Wendy and Peter for a day of sating, community, and practice to discover how learning to be content with WHAT IS leads to real happiness.

We will look at the concept of santosha where it shows up in the yamas and niyamas of the eight limbs of yoga and also as the basis of the Bhagavad Gita’s discussion of Arjuna’s dilemma. Come be a part of Peter and Wendy’s lived yoga conversation and find out how relating to the world through yoga gives us a sound vehicle for spiritual exploration and fulfillment in life.

Schedule

09:00

Arrive to peaceful ambience

1 hour Guided Meditative Flow + Meditation

10:00

Tea + delectable snacks

Mindful silence

10:30

2 hour Yoga Flow.

Strengthening, empowering + revitalising

12:30

Delicious healthy lunch

Nourishing  foods to raise our vitality.

13:30

2 hour Yin and Restorative Session

Relaxing + rejuvenating – just what we all need

Yoga Nidra

15:30

Finish

Retreat Fee: $250 for yoga and food. Booking Required.

Our last retreat booked out months in advance. Secure your spot now.

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