You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive individualised instruction in basic yoga sequences that develop your strength and flexibility, as well mindfulness techniques to help you relax and let go of stress.
Next Course Commencing:
Tuesday 20 August – Tuesday 10 September at 7:45pm at Claremont
Monday 26 August – Monday 16 September at 7:15pm at Bibra Lake
*Pre booking required