Documented evidence shows meditating helps you become peaceful, more attentive, less reactive, more measured and caring, enhances your relationships and actually makes your brain younger. Explore the path to inspiration, insight and regeneration and discover how to experience greater peace of mind each Wednesday with Tamara at 10:45am

10:45am Wednesday in Claremont commencing October 19th, 2016.

Class fees: $22 / Drop-in class ($15 Concession)

10 Classes: $198  (Use in 3 months)

Unlimited Classes 1 month: $270

Contact us for program details